| |
|
FREE EXERCISE CLASSES AT ARCADIA WATERS GERALDTON
Residents and invited guests are welcome to join in on our free exercise classes every Tuesday and Friday 10am.
The benefits of these fun sessions are:
- Increase muscle strength, balance and coordination
- Improve sleep, wellbeing and quality of life
- Enjoy a social interaction for a better mental health
- Helps to prevent and manage healthy conditions such as heart diseases and type 2 diabetes
These classes are run by the Exercise and Physiology students from the WA Centre for Rural Health (WACRH).
Classes are fully funded.
For more information or to RSVP, contact Jill Clarke on 9920 9000 or email jill.clarke@arcadiagroup.com.au
HYDROTHERAPY CLASS AT ARCADIA WATERS GERALDTON
Residents and invited guests are welcome to join in and be a part of our Hydrotherapy classes every Friday at 9am.
Why is hydrotherapy good for you?
- Improves your heart strength and health
- Helps manage blood pressure
- Relieves stress on achy joints and bones while allowing you to be active
- Reduces your risks of falls and injuries
These classes are run by the Exercise and Physiology students from the WA Centre for Rural Health (WACRH).
Classes are fully funded and cost nothing to you.
For more information or to come along, contact Jill Clarke on 9920 9000 or email jill.clarke@arcadiagroup.com.au
Geraldton Caravan and Campign Leisure Show
Arcadia Waters Geraldton is excited to announce they will be exhibiting at the 2019 Geraldton Caravan Camping and Leisure Show.
When: Saturday, 4th and Sunday, 5th of May 2019
Time: 9.00am - 5.00pm
Where: GBSC Sports Park, located on the corner of North West Coastal Highway and Green Street in Geraldton
More information on site location to come.
We look forward to seeing you there!
|
| |
|